Sydney Group Birth Classes - JANUARY
This education course is your essential guide to navigating the incredible journey of pregnancy, labour, & early parenthood over two days.
What you will learn:
Understanding Labour
Learn about different stages of labour & how to navigate there.
Hormones & Labour
Learn the fascinating role hormones play in labour, birth and in your postpartum.
What we will explore:
Breaking the Fear Cycle
Explore the importance of understanding and breaking the fear-tension-pain cycle and empower you to approach labour feeling confident and calm.
All The Pain Relief Options (at home & in hospital)
We will explore all of your natural and medicated options discussing benefits and risks.
Support
Discover the crucial role of having a support person in labour and hands on practical tooks we will work through.
Breastfeeding & Navigating Early Parenthood
Gain insights into what to expect during the early postpartum period, from newborn care to adjusting to life as a new family.
Nutrition
Understand how to fuel your body in the early postpartum period including what to stock your freezer and pantry with.
18-19 January - Maroubra
18-19 January - Miranda
11am-4pm
Saturday & Sunday
Snacks & Lunch included.
Quantity of 1 ticket includes a birth support person.
This education course is your essential guide to navigating the incredible journey of pregnancy, labour, & early parenthood over two days.
What you will learn:
Understanding Labour
Learn about different stages of labour & how to navigate there.
Hormones & Labour
Learn the fascinating role hormones play in labour, birth and in your postpartum.
What we will explore:
Breaking the Fear Cycle
Explore the importance of understanding and breaking the fear-tension-pain cycle and empower you to approach labour feeling confident and calm.
All The Pain Relief Options (at home & in hospital)
We will explore all of your natural and medicated options discussing benefits and risks.
Support
Discover the crucial role of having a support person in labour and hands on practical tooks we will work through.
Breastfeeding & Navigating Early Parenthood
Gain insights into what to expect during the early postpartum period, from newborn care to adjusting to life as a new family.
Nutrition
Understand how to fuel your body in the early postpartum period including what to stock your freezer and pantry with.
18-19 January - Maroubra
18-19 January - Miranda
11am-4pm
Saturday & Sunday
Snacks & Lunch included.
Quantity of 1 ticket includes a birth support person.
This education course is your essential guide to navigating the incredible journey of pregnancy, labour, & early parenthood over two days.
What you will learn:
Understanding Labour
Learn about different stages of labour & how to navigate there.
Hormones & Labour
Learn the fascinating role hormones play in labour, birth and in your postpartum.
What we will explore:
Breaking the Fear Cycle
Explore the importance of understanding and breaking the fear-tension-pain cycle and empower you to approach labour feeling confident and calm.
All The Pain Relief Options (at home & in hospital)
We will explore all of your natural and medicated options discussing benefits and risks.
Support
Discover the crucial role of having a support person in labour and hands on practical tooks we will work through.
Breastfeeding & Navigating Early Parenthood
Gain insights into what to expect during the early postpartum period, from newborn care to adjusting to life as a new family.
Nutrition
Understand how to fuel your body in the early postpartum period including what to stock your freezer and pantry with.
18-19 January - Maroubra
18-19 January - Miranda
11am-4pm
Saturday & Sunday
Snacks & Lunch included.
Quantity of 1 ticket includes a birth support person.